Moving the base site.

This is the second time someone's tried to upload a virus through the system I have (had) going here (previously a combo of DotNetNuke + Blogger), so I'm disabling it and reverting to just Blogger. Not a big loss, but it'd be nice if people out there wouldn't go hunting for innocent sites to hack.

Here's a collection of stuff from the DotNetNuke pages, for posterity:

Thumbnails of my UT99 maps:

Thumbnails of my UT2004 maps:





The Vehicle Index.

The files you find here are for UT2004 and they MAY or MAY NOT work. Winkyboy no longer has time to test them all, as he's barely found time to even index them any more. But most of them work, and some of those that do are really worth downloading. Winkyboy would like to convert HIS creations to UT3, but currently hopes to find time to implement a much grander-scale vision that is currently beyond his abilities.

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Vacation Recap, Sept. 09 20th-ish

Image by yasmapaz & ace_heart via Flickr

The flight over to Ukraine was rather disappointing, to say the least. We arrived at the airport only to discover that the itinerary that had been mailed to us just the day before was actually wrong. Aerosvit, the Ukrainian airline that managed the international stretch of our flight, had changed the outbound domestic stretch and didn't relay it to the company that handled our tickets. So, we missed our flight to begin with. Some calls to CheapTickets, where we purchased the tickets, provided no help whatsoever and the only option remaining was for Delta to reroute us to Laguardia in New York. From there we had to catch a taxi over to JFK international. It cost an extra $35, and we had to haul our luggage from one airport to the other - oh, that cost an extra $10 for the luggage carts - but it wasn't horribly intolerable, and we got to see a little bit more of New York than we would have had we been confined to JFK.

Once we got on the Aerosvit flight to Ukraine, things were a little bit better because at least they went according to schedule and at least we were sitting next to one another. However those seats were about as close to the bathrooms as you could get. The planes that Aerosvit uses are old and comfort is understandably lacking; sleep was hard to come by and what sleep you got really wasn't worth it.

When we arrived in Ukraine I was reminded why I haven't been here in four years. Don't get me wrong; it's worth travelling to Ukraine and seeing what there is to see, but there's really a limit to the amount of time you'd want to be over here.

Some thoughts about what Ukraine is, good and bad:

Worn out
Unkempt
dangerously broken roads
open orloose manholes
last year's leaves piled everywhere
polluted
lots of exercise; walking!
Men standing around drinking beer
large, wooded parks
convenient public travel
Not too many people overweight
women who are beautiful without even trying (my wife is from Ukraine)
dusty, dangerous playgrounds
confusing city layouts
the good people here are very good
plastic is abused and/or wasted perhaps even moreso than in America

When we arrived in Kiev, a friend of my wife's picked us up and helped us throughout the day, which really was very kind of him. I think we'll certainly have compensated him enough when it's all through, however, since we also decided to give his daughter the car seat stroller that Digory has about outgrown. I had wanted to give it to my brother for his upcoming child, but perhaps it would be even better to give them a new one.

The first day after we got here, and admittedly the second as well, really consisted of hanging around grandma's new apartment and recovering from the travel. There was more to it than just sleeping, of course. I played outside on the typically-dangerous playground with Leilani for a while, and we bought some things in the local stores. We also went to the evening church service at my wife's old church. I don't know what was going on but it seemed like it was Guest Mike night for the service as everyone and their grandmother was getting up to give some lengthy talk on some point or another. We gave up when the kids were either asleep or too rambuctious to keep in the church, and some friends who were there gave us a lift home on their minivan.

We had/have an offer to stay in the apartment of a friend of ours instead of at grandma's. I'm a bit torn; he DOES have internet there, which would be really nice, but then there's the matter of making the trip to grandma's every single day, too. It's fine, either way. We've decided to just stay with grandma, and if we were at Sasha's, I'm sure I'd just be on the internet too often anyway.

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Android Apps Review

Image by netzkobold via Flickr

Here's a quick run-down Android applications I've tried and mostly use right now. After the name of each app, I've rated each one from 1-5, described what each does, and usually given an opinion of the app.

1 = Nice, but I could uninstall
2 = I've used it a couple of times
3 = I quite like it, but it might not be truly USEFUL
4 = Great value in this!
5 = Install it now.

Updates as of Jan 2010 are in bold

• ACV (4) (now 3; I haven't used it as much and it's often slow due to size of comic images) Android Comics Viewer, for reading CBR/CBZ files. If you know what these files are, install this program.
• PrinterShare (1) Print from your Android phone, from anywhere. Nice, but haven't really used it.
• TouchPal (5) Alternative keyboard. Awesome. (sadly unavailable AFAIK)
  
• Books WordPlayer (3) Browse & install free books. Nice, but to install your own files from SD must install some other file browser.
• Qik (5) Stream and record video LIVE to the internet. A must. (I still love this)
  
• ASTRO File Manager (5) The best file manager - also includes a task killer and more.
• Barcode Scanner (5) reads barcodes, including QR codes
• King Ring Reward Cards (2) is supposed to be able to replace all the plastic reward cards from coffee shops, etc. Haven't gotten it to work so much. (Now used more just to read the number back to the clerk; it just doesn't scan!)
  
• Last.fm (4) Stream channels of music, like Pandora
• Foursquare (3) (Now 4 with potential for 5) Social location-based game and recommendation system. It's cool.
• NewsRob (5) Auto-syncs with Google Reader. Does not do Starred items well.
• Greed (Lite) (4) Reads Google Reader feeds - no auto-sync, but does Starred items.
• Voice Recorder (4) Record voice notes and share them.
• Meebo IM (2) Hooks into all the major chat networks, including Facebook chat (I won't uninstall this, since it's nice to have)
  
• Babbler (5) $ Facebook app. The official FB app (free) might be good enough now, but I'd already bought this. It's cheap and awesome. (This is still awesome, but I haven't checked the official FB app in a while...)
  
• Twidroid (5) Twitter app. Awesome. There's a $ version that has more features, but... I don't notice anything missing from the free version. (I have since bought the full version for multiple Twitter account handling)
  
• Locale (5) Changes settings on your phone based on time and GPS location. (Sometimes I think that this causes slowdown on the phone, sometimes I don't think that. still loving it, though.)
  
• Locale Shortcut Plugin - allows Locale to launch apps as a result of time/location change (I use this to auto-launch the Weather app in the morning! hehe)
  
• Contact Owner (5) Shows your contact info on the lock screen. (crucial)
  
• OI Safe (4) (now 3; I prefer KeePass and DropBox on a PC to this) A password safe with encryption. Free, but doesn't sync to any desktop version. (Those cost $30.)
• Pixelpipe Post & Upload (2) (I have to try this again since I got an email saying auto-uploading has been added...)Easy-share of files (audio, video, text, etc.) I like iTook better.
• iTookThisOnMyPhone (5) AUTO-uploads photos (or videos, if you like) that you take to a location you specify. (not sure if it's my phone, but ever since upgrading to Android 1.6, it doesn't work as well)
  
• The Weather Channel (5) Weather. Duh. Really hard to decide between this & WeatherBug.
• Robotic Guitarist (3) Lots of fun. Try it, if you like or play guitar (still on my phone - still a fun diversion)
  
• Google Voice (5) If you have a Google Voice account, install this.
• Google Listen (5) Podcast app. Free and great.
• DoggCatcher (5) $ Good, but uninstalled; Google Listen became better
• Retro Clock Widget (4) I use this instead of the default desktop clock widget mostly because touching the widget brings your right to the alarm settings page. (I will probably never uninstall this)
  
• ShopSavvy (4) Instantly search for better prices for any product with a barcode. Great for comparison-shopping in a brick-n-mortar store.
• OpenTable (2) Make dinner reservations with your phone. Nice, I've used it.
• CadreBible LE (5) The Bible, best one I've found for Android.
• DailyStrip (3) Comics reader, shows mostly mainstream comics (has THE MOST comics now)
  
• Katawa! (3) Comics reader, shows mostly alternatives.
• KeepScreen (3) Lock your screen ON when certain apps are running.
  
• White Noise Lite (5) Soothing Sound generator (with an auto-shutoff timer)
• Buddy Runner (5) Records your jogging/running via GPS. I like the results of this better than Google Tracks
• Google MyTracks (5) Records your GPS activities; jogging, running, cycling, skating, whatever. If you compare with Buddy Runner, you'll see it's missing some really convenient features plus front-end niceties. (BuddyRunner IS still better, but I still have both)
  
• Places Directory (or Sherpa or Aloqa) (5) I like Places Directory and Aloqa the best, but they're all similar. Shows what's near you, separated in categories.
• Astrid Task/Todo List (5) syncs with RememberTheMilk (which then can plug into your Gmail page!) and is a GREAT task manager. (Yeah, still loving this, esp. since embedding RememberTheMilk into my Gmail page)
  
• My Maps Editor (Google Maps) (5) Views and edits your saved Google Maps
• auduaReader (5) Book reader. Really simple interface but if you have your own book files in TXT (and perhaps epub) format, this is the best reader for it.
• Mobile Defense (5) Remote tracking and control of your phone, if you lose it.
• FlashCup (5) Just a flashlight. SOoooo nice. (Now 4; see Color Flashlight)
  
• Color Flashlight (5) Better than FlashCup
  
• Rings Extended (4) Lets you use any audio file as a ringtone/alarm/etc.

Games:

• Friction Mobile (4) action puzzler. won't give it up.
• WordUp (4) like Boggle
• Abduction! (4) Awesome. Cow bouncing, uses accelerometer.
• Touch! 4Kids (4) This is for toddler-age kids, keeps 'em busy for about 10 minutes.
• Zebra Paint (4) For 5-8 year olds, easy coloring book app.
• SpecTrek Light (?) A GPS/ augmented reality game. Haven't tried it yet. (Tried it, and it's fun, but would be MUCH better if I bought the full version, I can tell.)

Related articles by Zemanta

• Google to unveil Nexus One(Google's own Android Phone) at press conference (the-web-tech.blogspot.com)
• The Best Android Apps of 2009 (blogs.wsj.com)
• Android Market Passes 10K Apps; Here's My Five Favorites (With QR Codes) (readwriteweb.com)

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Bible study this morning - Lucifer is NOT Satan

http://www.crivoice.org/lucifer.html

Approach with an open heart, if your belief system relies on a god of evil, that is, Satan.

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Disney Photopass prices are insulting to parents

Disney wants $15 per download of any picture. That's insulting, especially considering that it's LESS expensive to buy a 5x7 print from them ($13). Walt wanted the parks to be a place to enjoy a wonderful day with the family, but the corporation has turned it into a place to rake money from its guests.

in reference to: Disney's PhotoPass - Add some Disney magic to your memories (view on Google Sidewiki)

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Sidewiki Enabled

Hello and welcome to winkyboy.com. This is where I write about pretty much whatever I feel like, which MOST often is related to health, games, family, God, technology, and more -- in no particular order.

As this is going to the blog as well, if you don't have Sidewiki installed, go ahead and do it, then come back here to make your own comments through Google's site-commenting system. Yay to Google for implementing this; many others have created systems like it, but Google is the right company to actually do it.

Since you can also selectively comment on words you highlight, I can finally remove the (usually faulty) Linebuzz code I had on there.

in reference to: Winkyboy.com > Home (view on Google Sidewiki)

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Green: "All Natural" Plastic Pick-up sticks

We took a walk over the lunch-hour today and stopped in a local toy store. It's a nice store, the Red Giraffe of Woodbury, MN, as they have a lot of wooden toys. But, like most toy stores or sections of a department store, they stock some junk as well.

I was too shocked to pass this one up... a plastic tube of plastic sticks made to look like wood. The worst thing about it is that it's labeled "All Natural" which of course only lends credence to the fact that the word Natural means absolutely nothing at all in any kind of manufacturing or production sense.

I've seen worse toys, but this is just ... an insult to children and parents. To the children for their legacy. Someone in this world thinks so little of them that they would make plastic replicas of STICKS to be played with, bent and thrown away, or just lost. For the parents, this is yet-another cheaply-produced toy comprised of, again, easily-lost pieces that the parents would spend forever cleaning up.

Made in China.

[Oct '09: I noticed some tweets come through about this page... FYI I've moved my latest health musings to my new site, www.psychiclunch.com (Direct link to this article there)]

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Health: Not So Sweet Martha's

We went to the State Fair a week ago and while we were there we bought a bucket of Sweet Martha's chocolate chip cookies, which is almost a requirement of attending the fair. They're not that cheap - $14 for a bucket, although they top those buckets off so high you'd think you were getting two for the price of one. The cookies are, of course, delicious. They're made to taste good.

I was feeling pretty good about the day we were there. We didn't eat too much junk, you see: NO fried foods, or soda pop, and so forth. There were one or two SMALL items that we ate - like a snow cone shared amongst the family or some free ice cream samples from Kemps - that were obviously indulgences, but otherwise we stuck to things whose ingredients were simple: Turkey. Fruit. Water. Nuts.

But now... now, a week later, I feel really, really bad about the Sweet Martha's. Why? Because a couple of days ago, I decided to check out the website for the cookies, hoping to find the ingredients list. Baked goods in America can often be filled with deceptively vile ingredients and I just wanted to find out for sure. I was frustrated to realize that Sweet Martha's does not list their ingredients or nutrition information on their website, like many a food manufacturer. This is a point in itself which could inspire a large rant, but I didn't let it get to me and decided an email request was in order. I got the response a day or two later, and just now finally got around to opening it.

I'm throwing the rest of the cookies away. And now I'm stuck with another plastic container I didn't need. What was I thinking?

---

To save anyone else the time of writing to the company to request this information, here are the ingredients of the cookies:

INGREDIENTS: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN ADDED AS AN EMULSIFIER, ARTIFICIAL FLAVOR ADDED), SUGAR, BROWN SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), WATER, WHOLE EGG SOLIDS, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVORS. (09/05/06)

If you're accustomed to reading ingredients lists, you'll know instantly that this is practically a purchase order for poor health. If you're unaccustomed to manufacturing tricks, here's what is wrong with this (at least as much as I know):

"Enriched" wheat flour: You might think that "wheat flour" is generally okay for you - but besides the obvious gluten reactions that some may have, the problem is that no food should be enriched. Again, that probably doesn't seem sensible just on the surface; why NOT enrich foods with vitamins and minerals? Because usually the food in question is being enriched because the natural nutrients have already been stripped away by the manufacturing process, and also because the vitamins and minerals often added are nowhere near as good as the naturally-occuring nutrients.

Potassium Bromate: Do. Not. Eat. If you really need to know why, let me just Google that for you: http://bit.ly/1gYqI7

Sugar: It IS only listed three times, at least! But, kidding aside, sugar disrupts your digestive processes so horribly that you should cut it out of your diet as completely as possible. Force yourself to switch to natural replacements (NOT artificials like Splenda).

Soy: Contrary to what soy milk manufacturers may be trying to tell you, soy is, in most forms, NOT good for you. Please learn about it; start with the Whole Soy Story (http://www.wholesoystory.com/). Additionally, soy - like corn - is abusing the land as it is grown in a monocrop fashion, genetically modified and with lots of pesticides.

Vegetable shortening: TRANS FAT.

"Natural" and Artificial Flavors: Who knows what the natural flavors are; after all people everywhere seemingly agree that "natural" means absolutely nothing to food manufacturers. Artificial flavors - that definitely means chemically-created flavors, and you do NOT need added chemicals in your body.

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Politics: Healthcare, or the concept of helping others by force.

Let's say I have money and you have... a broken leg.  It is kind and fair for me to donate money to you to fix that leg.  But is it at all right for you to take the money from me IF I'm just a jerk and don't want to give it? No, because that's stealing. That being said, with the same situation, is it fair for your friends Mack and Jimmy to come take the money from me to fix the broken leg?  Also, no.  That's still stealing, but it's just The Mob doing it.

At what point does it become acceptable to take money from me to fix your leg if I don't want to give it to you?  How many people have to decide that I should, in order for it to be "right"? At what point does it becomes acceptable for one group of people to decide to give another's property to someone else?

As much as you may wish to rationalize healthcare as a concept of everyone needing access to doctors or medicine if they get sick or injured, you cannot overlook the act of taking the money that would pay for these services.

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Games: Pitfall, Art of the Arcade

Interesting little site, Art of the Arcade, has a picture of Pitfall from back in The Day, and I never realized Harry wasn't wearing any pants...

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Tech: Craiglisting Tips (also for Ebay auctions)

So, I'm starting to place more things on Craigslist and Ebay. I've been loathe to do this because it's really a pain in the butt just to list things. Plus, on Craiglist you (or at least I) seem to get a disproportionate amount of responses saying they'll come buy something and then never show.  (What's with that?)

I'm starting to get a bit of a good system down, but would readily welcome more advice. For anyone else who hasn't even gotten this far, here's what's working for me: First, and foremost, an internet-connected camera. This can be as simple as a phone with a camera and a data plan (or at least Wi-Fi). I take pictures with my phone (which is currently a MyTouch 3G (Android)) and have an application running that automatically uploads the picture to multiple web locations.  I've also had this setup on a Windows Mobile phone before, and I know it's possible with an iPhone and Blackberry, so the gamut is mostly covered.  Here are some great contenders:

Shozu:I was using Shozu on Windows Mobile before, and immediately went to get it for Android when I switched over, but they currently don't have an application for this OS.  I liked it a lot, but in hindsight the setup is not quite as intuitive as the solution I wound up with. However it's good, and reliable.

PixelPipe: Google quickly brought up PixelPipe when I started seeking out alternatives, and I went so far as to shell out the big two dollars for their pro version of the Android app they offer. In my opinion the only thing this one is lacking is the option for automatic posting, and this is the primary reason, to me, to use any application like this.  I want to just snap the picture and have it immediately placed online.  Too bad, because it seems that you can access PixelPipe via far more methods (i.e. Mobile, IM, Picasa, Ubuntu programs, etc.) than any other media-publishing app. (also note the primary difference between their free and pro apps is that with Pro you can upload video.)

I wound up with ITookThisOnMyPhone and think it's absolutely the best.  Not only is it free (though I'd readily pay for it), but it has the automatic uploading of photos that I so desire.  It works consistently, and you can set up privacy-based rules for photo publishing, which is an added bonus. I currently am mostly pushing my photos to PicasaWeb, which I can then from there either download locally or push to Facebook as I choose.  But the labor of getting them off my phone is DONE for me.

So now that I've got the photos of the items to be sold online, I search around for similar items to get a feel of the item's appropriate description and price (sometimes straight-up copying and pasting with a little tweaking, ahem) and then start describing my item.  I use (used) the Firefox plugin "DragDropUpload" which lets you just drop a file from Windows Explorer onto a file upload dialog box - so you never have to click "Browse".  As I write this, it's not compatible with Firefox 3.5 but hopefully that will change soon.

Before I submit the posting, I add some easy contact methods for people that still keep my anonymity: Meebo and Google Voice.  The latter is still not quite open to everyone but that'll change soon, too. By "adding" I mean that I've set up individual HTML pages that contain the widgets provided by these tools.  This way someone can instantly IM me via Meebo, or call me via Google Voice.

Finally, I've set up some filters in Gmail so that anything referring to my Craigslist/Ebay sales will be automatically flagged with a "sales" tag, so that I can keep things organized in my usually-overflowing inbox.

It's working fairly nicely.

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Tech: Android Contacts bug!

So, I have a new Android MyTouch 3G phone and have discovered that I get an occasional error when accessing select contacts in my contact list.  It says, "the process android.process.acore has stopped unexpectedly" - this is a "force quit" type bug and I've tried rebooting the phone, taking the battery out & waiting, deleting & resynching all my contacts... almost nothing has worked. I'm reluctant to do a factory reset, so I just tried deleting and re-ADDing one of the offending contacts.  It works again.  So I guess that's the solution.

I SUSPECT that the problem is probably related to TasKiller, which I was/am using to stop background processes.  I've occasionally noticed something to do about contacts running that I didn't launch, so I stopped its process.  That probably messes things up.  Oh well!  I tweak too much.

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Health: Raw almonds are still not raw

Because almonds are one of the most healthy and nutritious nuts, and because in my opinion they make the best-tasting non-dairy milk, I'm personally concerned with the status of raw almonds in America, which is where I live. If you were not aware, since 2007 the USDA has mandated that all almonds be subjected to high temperatures for pasteurization and/or treated with a toxic fumigant before being sold to the public.

The reason for concern over this is that either of these processes makes the almond dead and/or contain a degree of toxicity itself. Besides that health factor, there is also the political aspect to be upset about; here in America which was once the land of the free, you are not even allowed to choose what foods you want to eat. Or more specifically, you may choose whatever you want, but only from the choices some governing official has allowed you to choose from.  Finally, there is also the financial aspect to be upset about; these regulations put heavy financial burdens on almond growers, which are especially difficult for local and small growers to pay. This can cause some of the growers to go bankrupt and does cause the price that you pay at the supermarket to go up.

The Cornucopia institute of Wisconsin has a page which you can use to keep abreast of the latest news in the battle for truly raw almonds: http://www.cornucopia.org/almonds/

In the meantime, you can buy imported, raw almonds from sites such as the Raw Food World; http://www.therawfoodworld.com/product_info.php?products_id=1001588

Always remember: You pay for your health now with higher-quality food, or you pay for your health later, with high-priced doctors.

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Health: Win some healthy salad dressing

FoodRenegade, Cheeseslave, and KellytheKitchenKop are advertising this contest for some healthy salad dressing from Zukay Live Foods.  I usually make my own raw, organic dressings for our salads, but it's hard to beat these ingredients, people:

http://www.foodrenegade.com/win-a-free-case-of-salad-dressing/

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Vaccine Fillers and Ingredients

From Dr Mercola: (Apologies to Dr Mercola; I provide the link, but I really hate "optional yet mandatory" subscribe popups thus I also provide the content)

(Also credit @JadeSylver for passing it along)

In addition to the viral and bacterial RNA or DNA that is part of the vaccines, here are the fillers:

aluminum hydroxide
aluminum phosphate
ammonium sulfate
amphotericin B
animal tissues: pig blood, horse blood, rabbit brain,
dog kidney, monkey kidney,
chick embryo, chicken egg, duck egg
calf (bovine) serum
betapropiolactone
fetal bovine serum
formaldehyde
formalin
gelatin
glycerol
human diploid cells (originating from human aborted fetal tissue)
hydrolized gelatin
monosodium glutamate (MSG)
neomycin
neomycin sulfate
phenol red indicator
phenoxyethanol (antifreeze)
potassium diphosphate
potassium monophosphate
polymyxin B
polysorbate 20
polysorbate 80
porcine (pig) pancreatic hydrolysate of casein
residual MRC5 proteins
sorbitol
sucrose
thimerosal (mercury)
tri(n)butylphosphate,
VERO cells, a continuous line of monkey kidney cells
washed sheep red blood cells

Dr. Mercola's Comments:

And you thought you were just getting a viral vaccine. In many cases the vaccine additives are far more toxic than the viral component. This is particularly true for thimerosal which is mercury.

Many will say that thimerosol is not in the vaccines any more. Well last summer Congress "strongly recommended" that the Pharmaceutical Company take the thimerosol out of vaccines....it was not mandated; simply recommended. The drug companies were not told to take the existing lots off the market. The recommendations only applies to new product line manufacture. An unknown amount of vaccine was/is still on the shelves.

Now the twist:

Yes, the new vaccines are supposed to be thimerosal-free, but I'm not sure that they are. In addition, it is unknown when you get a vaccination if you are getting a "new lot" or an "old lot." It is unknown exactly when the new thimerosal-free vaccines went into effect and were available in the market. In addition, if you were vaccinated with an old lot, or vaccinated previous to last summer, you got a dose of the mercury.

NOW the 'big marketing push" for vaccines, in 6 color glossy is "this vaccine is THIMEROSAL-FREE!!!!"....as if they had no idea before last summer that mercury was a problem. And, in response to "YOUR CONCERNS (even tho unfounded), oh faithful followers, we are making a new, and safe vaccine."

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Health: a quick note about corn

By avoiding corn, you avoid a typically genetically-modified product. But corn is so pervasive in our society that in order to NOT eat it, you have to be on the lookout for these ingredients, among others:

cellulose, xylitol, calcium stearate, ethyl lactate, maltodextrin, saccharin, xanthan gum, gluten, sucrose, sorbitol, ethel acetate, high fructose corn syrup, citrus cloud emulsion, citric acid, ascorbic acid, di-glycerides, baking powder, fructose, sorbic acid, vanilla extract, starch

It's easier, and better, to just NOT BUY any processed foods.  Don't go to fast food restaurants - or most chain restaurants for that matter, and stay out of the center of grocery stores.  And while you're shopping at a grocery, try avoiding anything that comes with plastic around it - including the boxes with plastic liners.  Those are typically industrially-produced foods and should be avoided anyway.  In doing all this, you will be choosing nourishment and not suicide.

sources:
http://twitter.com/Jambutter/status/2098720062
http://twitter.com/realfood2health/status/2099539956

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UT2004: SeaPack v007 is available

Being the most forgetful developer ever, I have failed to get around to posting this for, oh, a month or so. Someone popped up in Meebo the other day and chatted with me about it, which got me to finish compiling the zip file and upload it. I never got to finish the discussion with him, and I hope he comes back to see that I realized I left ONE file out of the batch. Sorry about that! But, the zip was updated and is now available to everyone for downloading. This was tested on a rather-fresh installation of UT2004. Grab it from ModDB

Basically, this updates most of the maps by adding in my very own vehicle, the SeaBass. Essentially it's not a WHOLE lot different than what's already available to the SeaPack, but in a different shape. Kinda like how 8-bit games add enemies by changing them from red to blue, y'know? OH yes and also: My completely-underwated Onslaught map, ONS-DeepSix, is in here. It's freaking huge and took me a REALLY, REALLY long time to create so I hope someone out there enjoys it. If you do, please please PLEASE tell me because it's about all the reward I'll get for putting so much time into it. It's a bit too big for my usual crowd of LAN players to get into (they don't play Onslaught much and we don't even get together that often anymore), so ... well, here's hoping it's well-received.

-WB

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Health: Food, Inc.

I went to see Food, Inc. last night was really good, informative, and upsetting (of course) all at the same time.  The showing was sold out and the audience applauded at the end. This is a movie that everyone - EVERYONE - should watch and learn from. 

The moral is that it REALLY matters whether you buy local and organic foods or not.  Our LIVES are being destroyed so that we can collectively buy food at a slightly cheaper price.  It's a vicious circle from which the only way out is to grit your teeth and buy the slightly-more-expensive groceries.   STOP buying processed foods. They are laded with chemicals and preservatives that, while they make the food cheap, they also lead to poor health.They destroy our environment.  Think you're green?  Not if you buy a hamburger. 

Whatever we do — no matter how tight our pocket books — we must not support these operations with our food dollars. - Food Renegade.

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Politics: Miss California, Perez Hilton, and free speech

Mass media has given rise to "supported hate" speech, which follows free speech around like a guard dog, and it picks the sensational stories to empower its positions.  The internet, through social media channels, enables relatively anonymous groups to also become political bullies, further agitating the free speech landscape by making it appear - at least to themselves - like the issue lies more in their court than it may really be.  With such a climate, people should better apparently keep their opinions to themselves if they have any kind of gain to be had from the public.

So, Miss California supports traditional marriage.  Right.  What we need to be doing here is chastening those who demonize their opponents, as in this case Perez Hilton has done.  He asked her a politically-motivated, self-serving, and redundant question to which she responded with nervousness and honesty as she failed to actually answer.  But in reviewing this situation, we should not forget that Americans do not have, and never have had, the right to not be offended. Instead of slewing epithets toward Miss California, Hilton should simply say, "well, that's her opinion."  He could have responded by saying, "Y'know, when you're not used to being in the spotlight answering politically loaded questions, it's probably understandable that she reverted back to her personal opinions about the subject at hand."  He could just say he disagrees with her. But then, that's not what he gets paid to do, and he is comfortable being loud and grabbing attention while she is not.

Yes, the answer Perez gave in his video response immediately after the show is the proper answer to his question.  It's the only acceptable answer to his question, if you think about it - which he obviously had, of course.  But to laugh at her and call her a stupid B---- because of her answer is not the right thing to do.  Free speech must reign, Hilton needs to grow up, and we all need to be more understanding and forgiving.

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Bible: 1 Cor 1:18 ... the Bible is foolish...

... to those who can't understand it. You can see this all the time on pages such as the Atheist subreddit. They absolutely love to pick the Bible apart, piece by piece - never questioning once that what they're reading might not even be a proper translation... never questioning what they THINK they know about the Bible. But to those who earnestly open their heart to understanding, it will be given to them.

Link:http://bible.christiansunite.com/search.cgi?version=all&search=blessing&passage=1Co 1:18&from=gadget

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